Blog » Rosslare » Got a Protein Shake Recipe?
New Year's Resolutions:
I have taken up some evening training with one of my pals who has been a GAA player all his life.
It involves all kinds of exercises including the use of weights etc.
All is going great except for the protein shake at the end of a training session.
Can the Glen Fuels Customers Help Me?
I'm looking for a recipe for a drinkable post-workout shake!
- Submit tried and tasted recipes in the comments on our Facebook page.
- If you know of any, please tag an Irish/Wexford company that is producing a good quality protein powder.
Thanks in advance,
Ian Murphy. Rosslare Depot Manager.
- adblue
- arklow
- budget plan
- bunkering ireland
- circle k
- commercial lubricants
- diesel
- gas oil
- glen fuel card
- glen fuels
- glen fuels new ross
- glen fuels sponsorships
- glen fuels wexford
- glenergy
- heating oil
- home heating oil
- kerosene
- kerosene prices
- lubricants
- magnus monitor
- magnus monitors
- new ross
- oil
- oil tank
- road diesel
- sfgo
- wexford
- wexford gaa
- wicklow
- winter fund
Reduce Energy Costs
- Insulation
- Oil and Renewable Central Heating
- Energy Rated Appliances
- Kick the Car to the Curb
- Generate Your Own Energy
- The Cost of the Little Red Light
Click here to download.
Never Run Out of Oil
Always have oil in the tank with Glen Fuels and Magnus™ Monitors.
Suitable for homes, farms and businesses.
- FREE for Budget Plan customers
- Special offers for Agri and Commercial customers
Gift Vouchers
The Glen Fuels gift voucher is the ideal gift for:
Christmas, Mother's Day, Father's Day, house warming, birthday, get well soon, new baby and christenings.
Redeemable in all depots, the heating oil gift voucher is very popular.
Purchase from your local Glen Fuels depot.